Looking for our physiotherapy services?
Pain and injury can significantly impact your ability to perform everyday activities, work, and enjoy your favorite hobbies or sports.
Our expert clinicians, Louise (Sports Rehabilitator) and Eve (Sports Therapist), will guide you through a thorough process of assessment, diagnosis, treatment, and rehabilitation tailored to your individual needs. Whether you're dealing with a recent injury or a longstanding condition, they will work with you to ensure optimal recovery. They are supported by a team of highly skilled and experienced specialist physiotherapists, all dedicated to helping you get back to doing what you love.
What to expect from your appointment:
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A comprehensive evaluation of your pain, symptoms, underlying causes, and personal circumstances, including injury and medical history.
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A treatment and exercise rehabilitation plan grounded in evidence-based practices with treatment goals tailored to your needs and lifestyle.
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Thoughtful consideration of your individual circumstances and lifestyle.
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A customized exercise rehabilitation program to support and guide your recovery.
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Education & advice on how to manage symptoms at home, prevent future injuries, and make lifestyle adjustments to support your recovery.
Taking a proactive approach to your injuries or concerns can significantly reduce their impact on your lifestyle. Our goal is not just to rehabilitate your injury but to educate you on the underlying causes, empowering you to prevent future issues. We are committed to helping you stay active and enjoy the activities you love for as long as possible. If further investigation is needed, we’ll guide you through the referral process and ensure you understand each step along the way.
What do we mean by “Treatment”?
Your injury management may involve a variety of treatment techniques, such as sports massage or joint mobilization, tailored specifically to your condition. These approaches are carefully selected and discussed with you during your appointment. Your treatment will include a combination of evidence-based methods alongside a personalized exercise rehabilitation program to help you achieve a full recovery.
Treatment may include any combination of the following:
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Cryotherapy & Compression
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Hands-on Manual Therapy
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Lifestyle changes / adaptations
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Exercise rehab
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Sports Massage
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Taping/Bracing