At Macfarlane Physiotherapy, we prioritize understanding how your body moves. Movement analysis is a powerful approach that allows us to assess the efficiency and mechanics of your movement patterns. By identifying areas of weakness or imbalance, we can create tailored programs that address your specific needs. Whether you are looking to prevent injury, build strength, or recover from an injury, our movement-focused approach ensures that you achieve optimal results.

Preventing injuries begins with understanding how your body moves. We use detailed movement analysis to identify poor movement patterns or muscular imbalances that may lead to injury. This could involve analyzing how you walk, run, or perform daily activities. By detecting these issues early, we can develop personalized exercises and strategies.

Building strength isn’t just about lifting weights; it’s about moving better. Our strength and conditioning programs are grounded in movement analysis, helping us understand how your muscles work together during activity. By focusing on proper movement patterns, we create customized strength programs.

Our rehabilitation programs use movement analysis to pinpoint the root causes of your injury and track your progress throughout recovery. We focus on restoring healthy movement patterns, ensuring that you regain strength, flexibility, and confidence in your movement.