• Neck pain
• Rotator cuff injuries
• Tennis elbow
• Repetitive strain injuries
• Trigger finger
• Acute upper and lower back pain
• Hip impingements
• Anterior knee pain
• Meniscus injuries
• Ligament sprains and tears
• Muscle strains and tears
• Achilles tendinopathy
• Plantar fasciitis
• and more…

What happens in the first appointment?

Your first appointment lasts 45 minutes.

During your assessment you’ll be asked a range of questions about your general health and about your specific complaint. You’ll then undergo a series of physical checks and treatments.

We will look at posture and the flexibility and strength of the muscles in that area. We will feel for any stiffness or muscle spasm. We may also perform relevant special tests to check your ligaments, cartilage and tendons.

What happens in the follow up appointments?

Your return appointment lasts 30 minutes.

At every appointment you will be reassessed to ensure you are receiving the most effective treatment possible.

Depending on your symptoms you will likely receive hands on treatment during your appointment and be given a bespoke home exercise programme to make your recovery as quick as possible.