Exclusive Golf Performance Improvement Programs
Before any package can begin, you must complete an Initial Assessment appointment with one of our therapists. This 45 minute appointment ensures you have been screened for suitability for the Program. If you have purchased a Golf Program and have yet to complete an Initial Assessment then this will be recommended when you contact the clinic to make your first appointment. If you’re not sure which option is right for you, book in for an Initial Assessment and you’ll be recommended one of the following Golf Packages to suit your condition, goals and expectations. Prices for the Initial Assessment are available on our pricing page. If you have any questions, please contact the clinic for further explanation.
1 x Golf Assessment
2 x Follow-up Appointments
1 x Sports Massage
1 x Exercise Guidance
Soft Tissue Massage
Discounted Insoles
Bespoke Treatment Plan
Home Exercises App
Use within 4 weeks
1 x Golf Assessment
4 x Follow-up Appointments
2 x Sports Massage
2 x Exercise Guidance
Musculoskeletal Treatment
Soft Tissue Massage
Acupuncture/Dry Needling
Discounted Insoles
Bespoke Treatment Plan
Home Exercises App
Use within 12 weeks
2 x Golf Assessment
10 x Follow-up Appointments
2 x Sports Massage
3 x Exercise Guidance
Musculoskeletal Treatment
Soft Tissue Massage
Acupuncture/Dry Needling
Shockwave Therapy
Discounted Insoles
Bespoke Treatment Plan
Home Exercises App
Use within 16 weeks
Golf Assessment
Follow-up Appointments
Sports Massages
Exercise Guidance
Musculoskeletal Treatment
Soft Tissue Massage
Acupuncture/Dry Needling
Shockwave Therapy
Discounted Insoles
Bespoke Treatment Plan
Home Exercises App
Use within 20 weeks
Why come to us?
Tom is our Lead Physiotherapist and holds a Titleist Performance Institute qualified certification. He will work alongside your Golf coach or teaching professional, should you be working with one. Alongside our BodiTrak Golf System, our clinic also comes equipped with a fully kitted out gym, electrotherapy, hot and cold therapy, acupuncture and soft tissue treatment.
Full Body Assessment
To assess each player's body movement, we use a physical screen that involves testing the whole body, from the neck down to the feet. This can also involve using each players swing mechanics recorded on video. Whereby, we will make a connection between the physical screen and golf swing biomechanics to help improve movement and speed. At this point we also encourage our clients to work with a Golf coach or teaching professional to optimize this process. Tom finds he gets the best results with his players when he works in conjunction with any technical drills or changes a teaching professional has recommended to his players.
Golf Health
Taking into account a player's physical capabilities will help to understand how they move and what type of injuries that player may be susceptible to. This could lead to our Physiotherapist designing a treatment plan to resolve any functional restrictions such as reduced shoulder movement to help reduce injury risk. It would also involve strength and stability training, for example around the hip region to control rotation of the body.
Foot Scanner Biometrics
We have been able to utilise our Boditrak pressure mattress to record the transfer of weight in the golf swing. This displays an accurate indication of how each player uses their feet whilst completing each swing. Changes in pressure from right foot to left, or from toe to heel can strongly influence the outcome and direction of each shot. Tom can also use this data to help optimize power and speed in the golf swing, increasing club head speed, distance and accuracy.
Strength Training
By using our in house gym, Tom is able to design training programs to improve your strength, speed and co-ordination. This can be made to suit each individual whether the player is new to the gym setting or experienced in strength training. Golf is a rotational support and exercises will be designed to improve stability and control of rotational movements.